Bridge to Transformation
A Nonprofit Connecting Arts and Healing to Communities
"Music touches us emotionally, where words alone can't."
Johnny Depp
Vision of Bridge to Transfomation
Bridge to Transformation provides therapeutic services that focus on enhancing mental health in marginalized communities through therapy, the arts, and meditation. Bridge to Transformation provides low to no cost therapeutic services throughout Maine and beyond both in person in Damariscotta and via telehealth. These services include individual therapy, group therapy, workshops, trainings, community events, and intensive therapy sessions.
Bridge to Transformation envisions these mental health services to be a continuum that enhances the wellness journeys of the people we serve. Providing a variety of therapeutic services that span different support, developmental, and wellness needs, individuals can engage in the ways that best support their journey towards optimum wellness.
Approach to Therapy
Bridge to Transformation is
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Trauma informed
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Gender and sexual orientation affirming
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Liberation affirming
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Social justice focused
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Neurodiversity affirming
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Body positive
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Culturally responsive
We specialize in working with folks to process the traumas they have experienced, creativity in healing, gender and sexual orientation journeys, acute and chronic pain, navigating oppression and discrimination, and life's ups and downs. We work with children, teen, adults, and older adults. Through a partnership with you, we will find and travel together your path to wellness. We offer a variety of services including Music Therapy, Progressive Counting, and Cognitively Based Compassion Training. Music and all of the creative arts have the power to transform emotions & experiences in ways that talking cannot. Music skills are not required to work with us.
We work with folks via Telehealth in all states except NY, GA, MD, NV, OK, OR, RI, TN, UT, VA, and WI.
Therapeutic Services
Our Services
Available OnlineRead MoreWhat are Gray's approaches to therapy? Will therapy help me reach my goals? Are we a good fit?
30 min
Available OnlineRead MoreIn this workshop, we explore the three types of empathy and how compassion helps us avoid burnout.
40 US dollars
Available OnlineRead MoreMeditation practice focused on increasing resilience, compassion for self, and compassion for others
425 US dollars
Available OnlineRead MoreJoin our virtual weekly 60 minute online meditation sessions focusing on building compassion
50 min
100 US dollars
Available OnlineRead MoreProviding caring spaces for your employees to bring wellness to individuals and the organization
50 min
150 US dollars